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Susanne Lancaster is a nutritional therapist with over 15 years of dedicated experience and understanding of the inner workings of the body and how it balances weight.
Susanne has an honors degree in Nutrition and health.

Our Mission.

Our goal is to help... + details

For  7 days this November, we are running our 'Reverse Diabetes' course at the popular Vitalise Portugal retreat, Vila Mimosa. Enjoy healthy eating,  and learn delicious new recipes designed specifically for diabetics using ingredients that naturally help in stabilising your blood sugar. Find... + details

Trying to lose weight can be very confusing! Which diet is right for me? How difficult will it be?  Can this type of coaching actually work for me? 
Having a weight coach to facilitate this process, and help take you step by step through your personal challenges, will help... + details

When our hormones are out of balance they can cause havoc to our health in many different ways, blocking normal cellular function, which is paramount to our disease protection. Hormones are the master switches of metabolism. They tell our cells what to do. They are chemical messengers, like... + details

  • The Raw Transformation
  • The Power of Greens for ageless beauty
  • The Truth About cellular health
  • Get Your Fats Right
  • Support Digestion
  • Cleanse and Detox
  • Raw Food education

Millions of people in the world... + details

Today, more than ever face, we an epidemic of external and internal factors that cause havoc, not only to our health and wellbeing, but at a cellular level, which shows in our skin, hair and energy levels. All this leaves us feeling worn out and washed out! If any of this rings a bell, you are... + details

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published 3 years 2 months ago
published 3 years 2 months ago

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