Eating for health, happiness & hormones.

When our hormones are out of balance they can cause havoc to our health in many different ways, blocking normal cellular function, which is paramount to our disease protection. Hormones are the master switches of metabolism. They tell our cells what to do. They are chemical messengers, like neurotransmitters. 

They also regulate your weight! This is a huge issue, as most people do not realise how out of balance hormones can impact weight control. 

The Natural Approach. 

Our body fat composition and energy levels are very closely associated with our different hormones. If they are out of balance, your doctor may prescribe progesterone creams, bio-identical hormones etc. Although these may work for a period of time, not all of us want hormones every day. It’s much better to balance your body's metabolism naturally!

Signs of Hormonal Imbalance.

  • Chronic migraine headache.
  • insomnia.
  • Acne.
  • Inability to lose weight.
  • Mood swings.

What to avoid.

  • too much soya protein. 2-3 servings of soy protein can have the same effect as a birth control pill.
  • Cholesterol -lowering medication.
  • Artificial light such as office strip lighting.
  • Rancid oils, palm oils etc.
  • Pesticides, pollution & plastic drinking bottles.

How We can help.

Our dietetic approach to hormone imbalance is a natural way of fixing the bodies hormone imbalances that occur largely as a result of modern living.   We are ready and waiting to give you a FREE first consultation, so call today and allow us to explain in more detail how ouyr program works.

Click HERE to contact us today.

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